5×50 The Final Weekend!

For the past 7 weeks I have been taking part in the 5×50 Challenge. I do hope I’ve not bored you with my updates! The hardest thing about completing this challenge has been keeping the updates a bit more interesting than, “we went for a walk”…

5×50 Challenge Week Six

5×50 is a challenge where you have to walk, run or cycle 5k a day for 50 days.  It started on Sunday 27th April. The philosophy behind 5×50 is that exercise should become a habit not a chore.   I failed to get my week 5 update written last week so …

5×50 Challenge Week Four

5×50 is a challenge where you have to walk, run or cycle 5k a day for 50 days.  It started on Sunday 27th April. The philosophy behind 5×50 is that exercise should become a habit not a chore. Here is my weekly update. Day 22 Going out for a walk …

5×50 Challenge Week Three

5×50 is a challenge where you have to walk, run or cycle 5k a day for 50 days.  It started on Sunday 27th April. The philosophy behind 5×50 is that exercise should become a habit not a chore. Here is my weekly update. Day 15 We went on a 14 …

5×50 Challenge Week Two

5×50 is a challenge where you have to walk, run or cycle 5k a day for 50 days.  It started on Sunday 27th April. The philosophy behind 5×50 is that exercise should become a habit not a chore. Here is my weekly update. Day 8 This almost became a non …

5×50 Week One

Day 1 What a rubbish weather day, 7am 8am we woke up, damn clocks changing.  The Sun was shinning we were opened the curtains, optimism is great.  I checked the weather app, Rain clouds all day, but a sun mixed in for the next hour.  We got up in double …

5×50 Challenge Choose Active, Change Habits, Love It!

Back in 2014 I took part in 5×50 Challenge.  A challenge where you have to walk, run or cycle 5k a day for 50 days.  I completed it.  I surprised myself.  I wanted to take part again in 2015 but being 5 months pregnant I just couldn’t physically complete it. …